This year I have decided not to make any resolutions for the new year but to look at what I want to differently in my life from a monthly perspective. Planning for the whole year is too much for my ADD-like brain to
While it is possible that the messages we are getting from our stuff are positive, encouraging messages, those are harder for us to hear because they are drowned out by all the obligation-based ones.
One of the most influential aspects of changing our behavior is to first change our thinking.
To this day I sometimes look around my own house and ask "Who made this big mess?!"